Bring your full self to the group – avoid distractions and multitasking. This is YOUR time and you deserve it.
Be open-minded and non-judgmental – remember that practices and experiences may vary
Be confident – no question, idea, problem or challenge is wrong or “dumb” – remember that undoubtedly others have the same question and you are helping by raising it
Be respectful of each other’s perspectives and privacy
Be mindful of the importance of inclusivity – we want everyone engaged and actively participating